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CALENDAR OF EVENTS

Jan 30-Feb 6: Weigh-in

Feb 6: Health Screening 9 am - 1 pm

Feb 8: Zumba

Feb 15: Aerobics for a Healthy Heart

Feb 22: Circuit Training, Get Moving

Feb 29: Zumba

Mar 7: Aerobics, Move and Groove

Mar 14: Strength Training, Beginners 101

Mar 21: Chair Yoga (reduce stress and learn to relax)

Mar 28: Circuit Training, Get Moving

Apr 4: Abs: Improve your Core

Apr 11: Strength Training 102

Apr 18: Zumba

Apr 25: Health Screening 5:30 pm - 7:30 pm

May 10: Victory Celebration at PWC at 5:30 pm


Powell Wellness Center • 1005 Golf Drive • Culpeper, VA 22701 • 540.829.4793